DB GTOH
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Descrição
Dumbbell Ground To Overhead
ATP Science on Instagram: 💪 Monday Workouts fuelled by @atpscience 👀 @coach_couper giving us the motivation we need to hit the gym floor today! Below for his supp stack AND workout (save
January 2016 – Page 4 – CrossFit Main Line
Full body plate only ⚡️🔥 3-4 rounds Rest 1-2 min between each rounds ✨ plate deadlift 15 reps ✨ Plate GTOH 12 reps ✨ Sit up …
GTOH Pin by MIS – Donnies OC
Dumbbells Ground to over head (DB GTOH)
Dumbell Home WODs W/C 1-6-20 - CrossFit Bath
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear Hug 100 Burpee GTOH (35/15)
P360: DB GTO (Ground to Overhead)
Superdad Damo on X: 30 Min Circuit Quick + Effective ⏰ Cardiovascular 🫁 Calorie Burner 🔥 Circuit Detail 1: Snatch 12 reps 2: Upright row > Lat raise 8 reps 3: Lunge >
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por adulto (o preço varia de acordo com o tamanho do grupo)
