CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear Hug 100 Burpee GTOH (35/15)
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Descrição
Burpee with Single Arm Snatch
Marcy Triceps/Biceps Combo TBC-51
CrossFit
Open 21.2” WOD
Single Arm DB Burpee
Incline Long Bear One Arm Hold
Bear Hug Squat
Open 21.2” WOD
100 Burpee Workout
Single Arm DB Burpee
Philosophy Gym 47 Ez Curl Olympic Barbell - 9.3kg 28mm 400lb Capacity 4 Needle Bearing 2 Weightlifting Bar : Target
Med Ball Bearhug Squat - OPEX Exercise Library
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por adulto (o preço varia de acordo com o tamanho do grupo)
