Periodisation for Soccer: Optimizing Training Microcycles
Por um escritor misterioso
Descrição
Periodisation in soccer training involves dividing the season into specific periods, each with a unique focus on training and recovery.
Periodization in Anterior Cruciate Ligament Rehabilitation: New Framework Versus Old Model? A Clinical Commentary
GOAL!!! Develop Winning Soccer Training Programs Using the ACE IFT™ Model
Planning the In-season Microcycle in Soccer Part 7: Paraskevas Polychronopoulos Case Study - Complementary Training
The Fundamentals of Periodization Planning the Microcycle
Understanding the Tactical Periodization Methodology
Periodisation for Soccer: Optimizing Training Microcycles
Periodization outline for preseason and the competitive season (example)
PDF) Periodization of Training for Team Sports Athletes
Periodisation for Soccer: Optimizing Training Microcycles
Complete Periodization for Speed Training Optimizing Athletic Performance
Planning the In-season Microcycle in Soccer Part 7: Paraskevas Polychronopoulos Case Study - Complementary Training
Traditional weekly soccer morphocycle.
de
por adulto (o preço varia de acordo com o tamanho do grupo)
