Snatch DT – SNORIDGE CROSSFIT

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Descrição

5 Rounds for time:  9 Snatch Grip Deadlift (135#/95#)6 Hang Power Snatch (135#/95#)3 Overhead Squat (135#/95#) Results  View this photo View this photo     Similar to the design of the Hero WOD &#8…
Snatch DT – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
CrossFit Video] The Snatch Tutorial, CrossFit Breaking Boundaries
Snatch DT – SNORIDGE CROSSFIT
snoridgecf – Page 23 – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Video and Media – Page 140 – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
DT – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Video and Media – Page 140 – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Video and Media – Page 140 – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
3 Deadlift + 2 Hang Power Clean + 1 Jerk 1-1-1 & FT: 5 Rds of Cindy; 3 rds of DT, then Row – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Snatch Practice – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
snoridgecf – Page 23 – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Squatch – Page 158 – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
DT – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Power Snatch (Touch & Go) 5-4-3-2-1 & Every 2MOM for 20 mins: Run and Power Snatch – SNORIDGE CROSSFIT
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