Make Heart Health Part of Your Self-Care Routine — Healthy Acadia

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February is American Heart Month. Understanding risk factors for heart disease and how to live a heart-healthy lifestyle are a part of practicing self-care for #OurHearts. Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self
Make Heart Health Part of Your Self-Care Routine — Healthy Acadia
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