I Am Loving Awareness • Ram Dass
Por um escritor misterioso
Descrição
quot;I have a practice in which I say to myself, I am loving awareness." To begin, I focus my attention in the middle of my chest, on the heart-mind. I may take a few deep breaths into my diaphragm to help me identify with it.
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How does one become loving awareness?
The ROOT Yoga Community - 𝗜 𝗔𝗠 𝗟𝗢𝗩𝗜𝗡𝗚 𝗔𝗪𝗔𝗥𝗘𝗡𝗘𝗦𝗦 ⠀ ⠀ We have to get out of our minds Our thinking minds I'll tell you how I do it ⠀ By using
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