Caffeine vs Naps for Night Shift Job Performance
Por um escritor misterioso
Descrição
Aug 7, 2020 - Visualized Health | Nightshift workers report lower sleepiness scores after a combination of napping and caffeine consumption. Caffeine consumption significantly reduced the risk of traffic line crossing among truck drivers working in the early morning hours. Caffeine and naps can independently help night shift workers perform at their best, but a combination of the two can add extra support.
Caffeine-nap' can help stay alert during night shift at work
Coffee and mental performance: Caffeine and mental alertness – part 1
Can a nap during night shift improve performance? - Hellocare
12 Tips for Night Shift Nursing - NurseRegistry
Coffee Nap – Simple How-to Guide - Boost Your Alertness
Shift Work Sleep Disorder: A Condition with Wide-Ranging Effects on Health, Job Performance and Daily Life
3 Charts Caffeine and naps for oddly-scheduled job performance.
First Responders Boost Your Energy With A Coffee Nap
Night Shift Tips - Baptist Health
de
por adulto (o preço varia de acordo com o tamanho do grupo)