Hot Topic ✓❌ Whenever I post video about sumo I am getting so many com
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78 curtidas,Vídeo do TikTok de Fitness Flo // Online Coaching (@fitnessflo): "Hot Topic ✅❌ Whenever I post video about sumo I am getting so many comments about how « sumo is cheating ». However performing sumo deadlift is absolutely However to bullet proof your lower body and increase your overall strength by training your adductors! This myth comes from the sumo deadlift performed in powerlifting being done with an extremely wide stance to reduce range of motion and maximise the load. However both movement are still legit and use for different purpose. It doesn’t makes any sense to compare sumo deadlift with a regular deadlift and call it cheating as there are just two different movements. If you want to bullet proof your body and get the best nutrition use code "FitnessFlo" at @prozis currently offering up to 80%OFF. #sumodeeadlift #gymtips #hottake #gymhacks #fitnesstips #fitnessmyth #fitnesstips #deadlifttips #personaltrainer #gym #prozisusa".Sumo | Cheating Sumo | ⭐️⭐️ | original sound - TS_SIGMA² - TS_SIGMA² QUOTES.
Ben Yanes on Instagram: Just making sure I get my monthly anti-sumo post in 😤 The sumo deadlift is the wide grip bench of the lower body. Maximal load, minimal range of
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